Focus on YOU! Create healthy habits that suit YOUR needs and YOUR schedule – YOU CAN DO IT Are you starting to …
Author
Grace Kim
Grace Kim
Grace Kim, Certified IHT/ Medical Health Coach and Wellness Centre/fitness/Spa Owner. A Clinical Registered Massage Therapist (RMT) and Rehabilitation Specialist. Grace has created her own massage technique called Lotus Functional Integration Technique (LFIT) which focuses on creating balance (Tensegrity) within the joints of the body. Having faced her own health challenges early in life, Grace was inspired to pursue a PHD of Integrative Medicine with the World Organization of Natural Medicine. Her mission is to influence and help people improve health, fitness, beauty and wellness.